First of all, perhaps it’s just a personal aversion, but I did not, would not, could not use basa, “Vietnamese catfish.” Halibut was a much more appealing option to me, tho’ any mild flavored white fish such as haddock, cod or orange roughy could also easily be substituted. 2 x 100g basa fillets basa fillet (fish) 100% 1 mayonnaise sachet (10ml) soy bean oil (78%), free range pasteurised egg and egg yolk (8.9%), spirit vinegar, water, sugar, salt, lemon juice, antioxidant: calcium disodium edta, flavouring, paprika extract Great technique but use cod or another white fish - basa can originate where fish farming practices are questionable (eg China). Basa Fish Fingers Recipe . In a large bowl, combine red onion, coriander, mayonnaise, egg, the remaining lemon zest and juice, paprika and cayenne pepper. This meal, this fish, was absolutely, positively exquisite. Use your hands, and ensure both sides are coated completely ( Image 3 ). In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika, and hot pepper sauce. Bake at 425° for 20 minutes or until fish flakes easily when tested with a … Broiled Tomatoes with Parmasan Cheese and Fresh Herbs, Roasted Sweet Potatoes with Applies and Maple-Sage Butter Recipe. I used panko (japanese breadcrumbs) instead of the melba toast and I amped up the sauce a bit with extra hot sauce some lemon juice and a dash of cayenne. This recipe was very yummy. Place each fish fillet on separate pieces of aluminum foil. Basa is a Vietnamese river fish but your fishmonger should have it and you can find it at the fish counter at Tesco, Sainsbury's, etc. Top the fish evenly with the chive crumb and press it into the fish using the back of a spoon. These baked up with a nice coating that was pretty crispy even without the extra olive oil. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 81 people made this. Step 4 Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Preheat oven to 400 F. Brush casserole dish with olive oil (We used a Le Creuset lasagna pan). Preheat oven to 375 degrees F (190 degrees C). Pour over slaw ingredients and toss together. Step 3. "),d=t;a[0]in d||!d.execScript||d.execScript("var "+a[0]);for(var e;a.length&&(e=a.shift());)a.length||void 0===c?d[e]?d=d[e]:d=d[e]={}:d[e]=c};function v(b){var c=b.length;if(0b||1342177279>>=1)c+=c;return a};q!=p&&null!=q&&g(h,n,{configurable:!0,writable:!0,value:q});var t=this;function u(b,c){var a=b.split(". I made this a few nights ago and the fiance loved it! Maybe go all out for the cheese course and the dessert and use my short cut ideas for the rest. See more ideas about recipes, fish recipes, food. See more ideas about basa recipe, fish recipes, basa fillet recipes. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Oh and parmesan from a can is ok but treat yourself and use freshly grated. Wash and pat the basa fillets dry with paper towels, then drizzle on some olive oil on a parchment lined baking tray and place the filets on it (no oil on the fish itself). Mix until well combined. Rate this recipe What is your star rating out of 5? I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. Goes well with sautéed spinach! Add the basa fillets to a separate baking tray and pat them dry with kitchen paper. //=b[e].o&&a.height>=b[e].m)&&(b[e]={rw:a.width,rh:a.height,ow:a.naturalWidth,oh:a.naturalHeight})}return b}var C="";u("pagespeed.CriticalImages.getBeaconData",function(){return C});u("pagespeed.CriticalImages.Run",function(b,c,a,d,e,f){var r=new y(b,c,a,e,f);x=r;d&&w(function(){window.setTimeout(function(){A(r)},0)})});})();pagespeed.CriticalImages.Run('/mod_pagespeed_beacon','','82dtZm2p5Q',true,false,'rJs2ffGQk6Y'); Tasty tasty sauce! This site uses Akismet to reduce spam. My wife loved it even without the melba crumbs. Press half of the panko on evenly on top of each fillet. Fish Fingers is a popular Non-Vegetarian starter recipe, and it is considered a Kid’s favorite. Pulse a couple times and get ready to dress the fish. Baked fish is a healthy, no-fuss, and delicious dinner option you need in your weekly rotation. Sprinkle with breadcrumbs; drizzle with butter. Mix gently until well combined. I've never had Basa before- it's a very mild fish. It was great! Brush the basa fillets with about 1 tablespoon olive oil, and roll in the crushed Melba toast to coat. We had never had basa before but it is a tasty fish. Sprinkle remaining ingredients over fish. Required fields are marked *. The beauty of this recipe is that it's versatile; it will work with any mild fish fillet. No gift befits the food-obsessed people in your life like a cookbook. I subbed in gluten-free … Fish Sandwiches Thailand 1 Dollar Meals. Served with Parmesan Noodles from this site and a green salad. Step 2. The Best Basa Basa Recipes on Yummly | Fish Loaf, Fishballs With Cilantro, Tangy Tamarind Fish Curry ... mayonnaise, fennel seeds, sea bass and 21 more. Fish Croquettes – freezer-friendly prep-ahead party food. I also couldn't find any capers at my grocery store. Just a few revisions to the original recipe: I used 1/8 c. light mayo and 1/8 c. light sour cream (instead of 1/4 c. mayo) used chipolte mustard and omitted the hot sauce and also used breadcrumbs instead of the toasts. My favorite fish to use is tilapia, but any mild, white fish will work nicely. (Would not, could not, use tilapia either) That said…this was so good it was memorable. Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. x 9-in. Marinate the fish for about 20-30 minutes. Season with dried basil, pepper, onion powder and celery salt. Serve with the mayonnaise sauce mixture. Squeeze a little lemon over and bake at 400°F, until opaque and just beginning to flake. It tasted great compared to the usual bread-and-fry. Basa is a new fish that is common in many markets here in Houston. Served with homemade coleslaw, tender broccoli and fragrant rice! My favorite fish to use is tilapia, but any mild, white fish will work nicely. Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Place fish in an 11 x 7-inch baking dish coated with cooking spray. Nov 9, 2020 - Explore Your Everyday Fish's board "Quick Pangasius recipes" on Pinterest. Jul 15, 2014 - Really simple recipe that even pleases the non fish lovers among us! Bake for about 10 minutes, just until fish is opaque. I did incorporate my own tweaks – extra capers in the sauce, and Panko crumbs rather than Melba toast – not that I necessarily have anything against Melba toast. ! I didn't have any Melba toast or crackers on hand so instead I used finely crushed corn flakes. The mayo keeps the fish nice and moist, and helps the breadcrumbs stick to the fish. Nutrient information is not available for all ingredients. Combine the mayonnaise, lime juice, chipotle chiles with sauce and garlic in a blender or mini food processor and blend until smooth. Baked Basa Fish Fillet Ilona's Passion. each (You could use flounder, tilapia or cod to name a few) 3 tbsp pine nuts ... 1/2 tsp finely minced garlic 3 tbsp basil pesto (Made without cheese – see recipe below) 1 tbsp mayonnaise. Combine spices and salt, and sprinkle spice mix to coat the fillets ( Image 2 ). May 14, 2020 - Baked parmesan Asparagus Recipe-#Baked #parmesan #Asparagus #Recipe Please Click Link To Find More Reference,,, ENJOY! Toss the cabbage, red onion, cilantro, vinegar, oil and salt together in a medium bowl and set aside. For these tasty tacos, you'll coat tender fish fillets in spices and crisp them up in a pan. Goes well with sautéed spinach! 338 calories; protein 19.1g 38% DV; carbohydrates 10.5g 3% DV; fat 24.9g 38% DV; cholesterol 58.6mg 20% DV; sodium 379.9mg 15% DV. Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork and coating is lightly browned. ("naturalWidth"in a&&"naturalHeight"in a))return{};for(var d=0;a=c[d];++d){var e=a.getAttribute("data-pagespeed-url-hash");e&&(! written by Shyamali Sinha 11/12/2020Shyamali Sinha 11/12/2020 It’s very tasty and easy baked fish recipe.i hope you like it thank you for watching..:) I think all of this ensured they were extra super crispy and I don’t think using essentially half as much crumbs was any sacrifice at all. Allrecipes is part of the Meredith Food Group. To lighten it up however I used half mayo half plain yogurt (next time I'll stick to the recipe because it became a little runny). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Break the basa fillet into large flakes and add to the bowl. Baked Fish Recipes More information Baked Basa Fillets Recipe Main Dishes with basa fillets, eggs, lime, parsley, salt, black pepper, ground cumin, all-purpose flour, turmeric, garlic powder The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. Save my name, email, and website in this browser for the next time I comment. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Once golden, layer them in warm tortillas with sweet roasted pepper and a tangy coriander mayo. unsalted butter, sweet paprika, dried basil, lemon juice, fish fillets and 2 more. !b.a.length)for(a+="&ci="+encodeURIComponent(b.a[0]),d=1;d=a.length+e.length&&(a+=e)}b.i&&(e="&rd="+encodeURIComponent(JSON.stringify(B())),131072>=a.length+e.length&&(a+=e),c=!0);C=a;if(c){d=b.h;b=b.j;var f;if(window.XMLHttpRequest)f=new XMLHttpRequest;else if(window.ActiveXObject)try{f=new ActiveXObject("Msxml2.XMLHTTP")}catch(r){try{f=new ActiveXObject("Microsoft.XMLHTTP")}catch(D){}}f&&("POST",d+(-1==d.indexOf("?")?"? How to cook Basa Fish Fillets. Spread half on each fillet. Refrigerate while preparing the fish and chipotle mayo. 3 basa or other white fish fillets, about 6 oz. Turned out fantastic! Cut fish into serving-size pieces; coat with sour cream mixture, then roll in crumbs. Fish Fingers is generally made with boneless Fish fillets like Basa. 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